The Yoga ExperiencePublished by on
When you think about yoga, what pops into your mind? Yoga mats? People contorted in confusing-looking poses and chanting "Ommmm"? Yoga pants? From the outside, yoga can seem mysterious. Seeing someone in a difficult pose could make it seem intimidating. Listen Friday the 30th as we talk to Worthington resident Margaret Vosburgh and give you a peek into the welcoming world of Yoga. Margaret will tell us about the different forms of Yoga, the benefits, and what the whole "ommmm" thing is all about.