Sport Preparation In The Off-Season

Once a sport's respective season is done, the athletes don't just sit around waiting for next season. Sure, they take a short time to relax and reflect on the past season, but then it's time to start prepping their bodies to be better than before. Listen on Friday the 11th as we talk to Minnesota West Men's Basketball coach, Justin Heckenlaible, on the off-season program he has his returning players participate in. We'll find out about what they do as well as what steps they take to prevent injury.

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