Bodybuilding Competitions: Preparing For The Stage Part 3

For the past two weeks, we've talked to two fitness professionals about their respective preparations for the "Iron Viking of the North" bodybuilding competition in Duluth on May 31st. Are these types of shows only for the fitness pros? Nope. Regular people do these shows, too! This Friday the 4th we'll talk to Worthington-resident and RadioWorks Ag broadcaster, Sonja Langseth, about how she's been preparing for her first show ever. We'll ask her what inspired her to put in the work for this show. We'll also found out what it's like to strut around in five-inch heels!

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