730AM KWOA serves the AM radio listener area in Southwest Minnesota and Northwest Iowa with area news, sports and weather.
There's a party going on when you exercise! Join 93.5 Rock It personality Jaime Salinas from 12:30 - 1 p.m. every Friday afternoon for "Fitness Fiesta." As an avid exercise enthusiast, Jaime will talk with a variety of professionals in the athletic field such as personal trainers, program instructors, and more about working out and staying fit while making it a party for your body.
Below is a listing of stories for the Fitness Fiesta segment. Please click the story title to view the full story.
On today's Fitness Fiesta, join Jaime Salinas and Ryan Seykora, Worthington YMCA Fitness Director, as they discuss a new fitness challenge that is do-able for EVERYONE!
The Worthington YMCA is looking for BIG Hearts for a May 4th Heart Walk for Jaden. Walk, bike, swim, run ONE HUNDRED AND SEVENTY (170) miles! Sound impossible? It's not! Get your team together and start tracking your mileage - look at the flyer below for details!
Listen this afternoon at 1:35 for Fitness Fiesta on AM 730 KWOA. Today, Jaime will be talking with Haley Moore, a black belt at Champion Tae Kwon Do in Worthington. Haley recently came back from a special invite-only trip to Korea for Tae Kwon Do black belts! Find out what she did at 1:35 today!
We've had him in studio before: Taekwondo Blackbelt Master Tim Bicknase. Last time he was in studio with Jaime Salinas, they caused a natural disaster of multiple tornadoes in the local area. Are they bringing the thunder again? Join them Friday from 1:30 p.m. until 2:00 p.m. to find out!
Listen to AM 730 KWOA tomorrow at 1:35 PM for Fitness Fiesta with Jaime Salinas. We'll be talking and learning about Zumba with Worthington instructor America Vergara. We'll also talk with Ryan Seykora, Fitness Director at the Worthington Area YMCA, about Saturday's 2012 Healthy Kids Day at the Y. Don't miss it!
Listen to AM 730 KWOA this afternoon at 1:35 for another edition of Fitness Fiesta with Jaime Salinas! Today I'll be talking yoga with area instructor, Melissa Remme!
Listen to AM 730 KWOA this afternoon at 1:35 for the premiere of my new fitness talk show, Fitness Fiesta with Jaime Salinas! My very first guest will be Dana Collin, personal trainer at Anytime Fitness-Worthington, MN! We'll be discussing the benefits of working with a personal trainer! Dana knows a lot and is a ton of fun so be sure to listen!
